Brace Maintenance Tips to Achieve That Beautiful Smile

Brace Maintenance Tips to Achieve That Beautiful Smile

Braces move teeth to their correct position by exerting pressure to your teeth over a given period. They are used for cosmetic purposes, correcting teeth and straightening teeth. People with misaligned teeth are at the risk of tooth decay, difficulty when chewing, speech impediments, sleep apnea, jaw pain, and clenching of teeth. They can be worn for up to two years, depending on the extent of the damage.

They can make oral care challenging. However, that doesn’t mean you should overlook oral care. A brace should be well taken care of to ensure that it serves the intended purpose and to avoid oral diseases. Note that there are types like invisalign; however, the maintenance tips are the same. They create some unique concerns and challenges; therefore, oral care is vital while you are wearing braces. Consult your orthodontist if you notice anything unusual. You should take necessary measures to ensure you get that beautiful smile. Discuss brace maintenance with your orthodontist. Here is a guide that will help you take care of your oral hygiene.

Follow orthodontists’ instructions

Orthodontists give instructions to their patients. You might have been told to place rubber bands on the brace at a particular point in time. The instructions are usually specific to the needs of a patient. Therefore, they are aimed at achieving the results a patient wants to see from wearing the brace. Thus, do not overlook these instructions if you want to see results. Visit orthodontists if you did not get any of the instructions clearly, or you realize a problem.

Choose the right foods

A tooth-friendly diet entails eating food with low acidity and avoiding foods with high sugar level to prevent tooth decay. Foods with high acid content wear down your tooth enamel over a long time. You don’t have to avoid such foods altogether; you just need to cut down their consumption. Fill your diet with low-acid foods. Examples of high-acid foods include soft drinks, vinegar, tomatoes, sports drinks, and pineapple. Low-acid foods include cucumbers, bananas, pasta, mangoes, meat, carrots, eggs, and milk among other foods. Avoid sticky foods like caramel and gum. Such foods can pull a brace from your teeth. Additionally, hard foods like popcorn and nuts can break your wires. Consider incorporating low acidity foods to your diet because they will not damage your tooth enamel.

Focus on fluoride

People with invisalign brace have higher chances of tooth decay than other people. That is why you should focus on fluoride since it will be your best defense. Orthodontists recommend patients to use toothpaste with fluoride and drink a lot of fluoridated tap water. They also support the use of fluoride-rich mouthwash depending on the severity of your situation.


You have heard that you should brush twice a day. However, during this teeth-straightening process, you are required to brush more often. Food is easily trapped in brackets, which puts you at a higher risk of plaque as a result of the accumulation of bacteria. Make sure you brush after eating just to be on the safe side. It dislodges any food trapped in a brace or wire. If a toothbrush is not available, consider rinsing with water. Ensure that you clean the surface of each tooth just to be thorough.

You also need to use the right toothbrush. Unfortunately, people think that a hard bristle toothbrush is the most appropriate while it damages your teeth. The stiffness of a brush makes it hard to get under the wire and around the brace. Use a soft bristle toothbrush that can move between the wires and form around each brace. Make sure you can feel the bristles between the wires. Additionally, ensure that you replace your brush often.


Brushing might not reach all areas. Proper oral hygiene involves flossing using a nylon thread that gets rid of food particles and plaque between your teeth. Flossing can be more difficult during the teeth-straightening process. You need to floss each day, and the best time to floss is before you go to bed after brushing. You might notice bleeding especially the first few days of flossing if your gums are not healthy. Orthodontists help people who find flossing difficult by providing necessary accessories to make flossing easier.

Use mouthwash

Mouthwash is essential when maintaining oral hygiene. Food particles get trapped easily in a brace and between teeth. Mouthwash contains antibacterial properties that get rid of bacteria. Mouthwash relieves irritation and reduces swelling caused when a brace or wire rubs on your gums or mouth. The antibacterial properties of mouthwash also keep sores and cuts clean, which fastens the healing process.

The importance of brace maintenance

The treatment of teeth straightening is expensive. However, if you take care of your teeth properly the smile you get after the treatment will be worth the investment. If you fail to maintain your brackets and wires, you will not get that smile, or it will take a longer time to see the results. It takes a few minutes to maintain your brackets. Therefore, don’t compromise that beautiful smile.

Call Our Orthodontist Today to Schedule Your First Appointment

At Childers Orthodontics in Benton, Ill., Dr. Kyle R. Childers offers expert care for children, teenagers and adults. Our orthodontist provides these treatments to repair misaligned teeth:

• Damon System – passive self-ligating devices
• Braces – traditional wires and brackets or color-matching ceramic brackets
• Aligners – designed by Invisalign
• Retainers – designed for keeping teeth in correct positions
• SureSmile – customized arch wires
• Propel – alveolar perforations for faster bone formation

Call us to schedule your first orthodontic evaluation.

Childers Orthodontics

201 West Washington
Benton, IL 62812
Phone: (618) 438-2815

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