kiwifruit

Teeth-friendly Fruits & Vegetables No. 3: Kiwifruit

kiwi

Teeth-friendly Fruits & Vegetables No. 3: Kiwi

Buy Delicious Kiwifruit At a Local Grocery Store

If you are looking for a soft and tasty food to eat after beginning your orthodontic treatment, then buy some kiwifruit at a local supermarket. Kiwifruit has these minerals and vitamins:

  • Vitamin C
  • Iron
  • Vitamin K
  • Folate
  • Vitamin E
  • Calcium
  • Potassium
  • Niacin

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